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  • Tackling Depression During Dark Winter Months

    Tackling Depression During Dark Winter Months

    According to the American Psychiatric Association, depression impacts approximately 1 in every 15 adults during any given year. For adults living with a persistent mental illness, including major depressive disorder, dark winter months can be challenging. With smaller amounts of daylight during the…

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  • Warning Signs of Suicide Risk on International Survivors of Suicide Loss Day

    Warning Signs of Suicide Risk on International Survivors of Suicide Loss Day

    International Survivors of Suicide Loss Day falls on Saturday, November 20th. The American Foundation for Suicide Prevention hosts this international event to help bring survivors of suicide loss together to connect, remember their loved ones, and grieve with one another. This year, the…

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  • 3 Key Factors of Stress to Recognize Around the Holidays

    3 Key Factors of Stress to Recognize Around the Holidays

    While the upcoming holiday season should be a joyous time for everyone, that often isn’t the case. Many individuals report increased feelings of seasonal depression, social isolation, and stress that feels unmanageable. This can be particularly true for families handling psychiatric emergencies, patients who have dealt with the…

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